I keep track of the number of spankings in a notebook she has the responsibility to keep. If she funny, pleasing, ... or some other nice reason, I add one. But, if she is bratty or has done something bad, I remove a certain number of spankings.
A quick punishment for submissives whom I have a LDR with is writing lines. However, there's a small twist. Whatever the sub is being reprimanded for it must write out while holding the pen with its asshole. Record it for an extra giggle.
Once the parties have finalized a punishment event, through discussion, journaling and closure, neither the breach nor the act of punishment may be raised for discussion other than for constructive reasons. Constructive reasons include requesting changes to the current dynamic or relationship rules.
Within 48 hours of receiving punishment, the submissive will write a journal entry about the breach of rules (from the time the contravention occurred to now writing the journal). The journal entry will be handed over to the Dominant within the 48 hours, who will then read it and arrange for a loving and tender conversation with the submissive.
After punishment has been administered, the Dominant will have a conversation with the submissive to make sure they are okay and that they understand why punishment took place.
If in at any time, slave feels she is being punished unfairly, she shall advise Master immediately. Master shall then take the time to assess whether (a) slave was advised of the rule she has breached and (b) whether Master’s instructions were clear enough in the circumstances.
The Dominant will never punish when angry or in the heat of the moment. If need be, the Dominant may take a step back from the situation to collect themselves for a few hours or even days. The sub shall be advised of the Dominant’s feelings and intentions of punishment. (Plus, anticipation adds to the severity/intensity of the impending punishment).
Before using punishment, the submissive will be given a chance to “get out of jail free” if she makes the Dominant laugh.
Immediately prior to (or following) punishment, the Dominant shall explain to the submissive why he’s being punished.
The parties agree to create a list of allowable punishments. When punishment is warranted, the Dom will always keep negotiated limits and allowable punishments in mind when creating a punishment for the sub.