1. Panties must be worn 24/7.
  2. Bra and falsies must be worn whenever possible.
  3. You will always sit to pee.
  4. If possible, you will be in chastity always.
  5. All pleasure will be derived from your nipples or ass-pussy.
  6. You will have a plug in your ass 24/7.

These are important steps on the road to feminization and sissification.

~ Fred Jones