Right to Postpone Punishment
Liliana - BDSM Rules2020-07-01T08:27:17+00:00Master may in his absolute discretion postpone any punishment to a later time or date. slave will always be informed of an impending punishment and its reasons.
Confess
Liliana - BDSM Rules2020-07-01T09:11:29+00:00Where the submissive commits a breach outside of the Dominant’s presence or knowledge, the sub shall confess such transgression to the dominant without delay and shall await the Dominant’s decision for punishment. The Dominant shall take into consideration the severity of the crime together with the period of time that has elapsed between the time of the breach to the time of confession.
Daily Acts of Kindness
Liliana - BDSM Rules2020-06-19T23:23:32+00:00The sub will perform at least one act of kindness per day, no matter how small. They shall advise the Dominant about the kind act in their next conversation. If unable to chat that day, a text message will suffice. Why? Both giving and witnessing kindness helps with happiness, compassion towards others, and even physically by producing oxytocin ("the love drug"), helping to reduce stress and even lowering blood pressure.
Feel Good Lists
Liliana - BDSM Rules2020-06-19T04:29:15+00:00Both the Dominant and the submissive shall write a list of activities that make them feel good. Such lists will be kept in a prominent place for daily reminders. Each party is required to engage in an activity from their respective list for at least half an hour per day.
Obligation to Notify
Liliana - BDSM Rules2020-06-19T04:24:39+00:00Both Master and slave agree to notify the other immediately upon experiencing negative emotions beyond just feeling down. Within 24 hours, the parties will hold a discussion with the aim of preparing a mental health action plan, which may involve seeing a therapist if deemed necessary.
Neutral Time Rule by Ms. Deathkitten
Liliana - BDSM Rules2020-06-17T06:56:32+00:00I have incorporated "neutral time" into my dynamic which, as a switch, I felt was MANDATORY to make sure that respect was given and received at all times. During "neutral time", dynamics are dropped at a [...]
Dmitri’s BDSM Rules for Mental Health & Lockdown
Liliana - BDSM Rules2020-06-17T06:37:59+00:001. Positivity Journal - I established a daily rule of having my submissive create a personal positivity journal. She is required to enter one positive trait about herself each day during quarantine. Why? Well, first of [...]
Prioritizing precious time
Liliana - BDSM Rules2020-06-17T11:46:03+00:00Once a month, the submissive will write out a list of current commitments for a priority assessment (adding new items which bring joy and eliminating items which are unnecessary or no longer bring satisfaction).
People pleasing to your detriment
Liliana - BDSM Rules2020-06-17T05:47:23+00:00The submissive acknowledges that she, her mental health and the Dominant all come before doing favors for others.
Daily meditation & evidence
Liliana - BDSM Rules2020-06-17T05:43:26+00:00Once per day, the submissive will take 10 minutes to meditate (just sit and concentrate on his breath). Immediately following, he will send Mistress a text with a positive thought.